Do you know how long do smoothies last in the fridge? It’s a question that many people ask themselves.
You may have noticed that some of your old smoothie recipes are no longer good after just 3 days, while others seem to be just fine for over a week.
There are different factors that go into determining how quickly your drink will spoil. I will explain some of these factors so you won’t have to worry about throwing out that delicious smoothie again.
Read on to find out how long smoothies last in the fridge.
How Long Do Smoothies Last In The Fridge?
Smoothies don’t have a long shelf life. They tend to only be good for 1 – 2 days before going bad. This is because they are made up of fresh fruits and vegetables, which can easily spoil.
The main reason smoothies don’t last long is due to oxidation. This is when the smoothie’s oxygen molecules start to break down the drink’s contents. This can cause the drink to spoil, change color, or develop a sour taste.
Almost every fruit and vegetable has a built-in expiration date due to this process of oxidation. Oxidation can cause fruits and vegetables to become brown, develop mold, or spoil faster – which is exactly what we don’t want from our delicious smoothie!
The good news is that you can slow down oxidation by storing your smoothie in an airtight container. This will help to keep out oxygen and prolong the drink’s life.
Another thing that can affect how long your smoothie lasts is the temperature of your fridge. The colder it is, the slower oxidation will occur. So, if you want your smoothie to last longer, put it in the fridge.
How to Tell if Your Smoothie has Spoiled
Smoothies don’t really show obvious signs that they’ve gone bad, which can make it difficult to tell if your drink is still safe to consume.
The best way to tell if a smoothie has spoiled is by checking its color and texture. A smoothie will begin to discolor after only a day or two (although some fruit and vegetables will remain their original hue longer than others.)
A spoiled smoothie’s texture may also start to change, becoming watery or slimy. Another sign of spoilage is an off-putting taste or smell.
If you are unsure about the quality of your smoothie, you should not take any chances with your health. Toss it out before consuming it – even if you have been storing it in the fridge.
What if My Smoothie is Spoiled?
If your smoothie has spoiled, don’t drink it! Remember that once a smoothie goes bad, it won’t get better – throw it out and make a new one.
Smoothies are easy to make and quick to eat, so throwing them away doesn’t cost much time or money. It’s much less expensive than having to see a doctor because of food poisoning.
It may be tempting to chug down an old smoothie that may have gone sour after a few days – but you shouldn’t do this. Perfectly good ingredients will go to waste when you discard your drink right after you make it. So, don’t risk your health and toss out those old smoothies.
How to Make a Smoothie Last Longer
There are a few things you can do to make your smoothies last a little bit longer. First, try using frozen fruit instead of fresh fruit. This will help keep your drink cold and last for a few extra days. You can also add some ice to your smoothie to help keep it cold.
If you’re not going to drink your smoothie right away, I suggest putting it in an airtight container in the fridge. This will help slow down the spoiling process. Just be sure to eat it within a day or two, otherwise, it will start to taste off.
How Long Do Smoothies Last In The Fridge – Final Thoughts
Smoothies don’t have a long shelf life, but with a few simple tricks, you can make them last a little bit longer. Try using frozen fruit, adding ice, or storing them in an airtight container. Just be sure to drink them within a few days, or they’ll start to spoil.