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Diabetes is an increasingly common condition that causes blood sugar levels to rise higher than normal. Along with the disease, comes the vast lifestyle changes one should make to keep their blood glucose level at bay. Part of these lifestyle changes is looking for quick diabetes-friendly meals on the go. Diabetic meal replacement shakes are …

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If you are following a keto diet, options can be limited at times. Smoothies offer an easy way to get the nutrients your body needs without sacrificing too much on taste. Are you looking for Smoothie King keto options when following the keto diet? Smoothie King has drinks that are low-carb and low-sugar. If you …

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One of the most popular juice brands in the United States is probably Naked Juice, a product of PepsiCo. The Naked Juice brand makes fruit and vegetable smoothies and juices that are popular due to the enticing flavor combinations. However, a closer look at their product labels reveals that these beverages are high in natural …

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Blender Bombs have taken the health food world by storm. These are incredible additions to your smoothie that pack it full of the best nutrients you could ask for. When it comes to how to make Blender Bombs, we are not talking about making the actual Blender Bomb, but making a smoothie which you add …

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Tropical smoothie cafe has been around for more than 20 years, providing smoothies, salads, and additional healthy options for you to enjoy. The company started as a specialty hut for smoothie beverages but quickly expanded, and there are now over 700 locations across the nation to help with your diet and lifestyle. However, many questions …

Read More about How Much Sugar is in Tropical Smoothie: The Best Option

You may have heard the term Shakeology thrown around a lot lately. But what is this health sensation? Well, Shakeology is basically a superfood protein shake full of the best nutrients from all over the globe, including healthy phytonutrients, antioxidants, enzymes, prebiotics, fiber, vitamins, minerals, and probiotics. And while most Shakeology is made using a …

Read More about Can You Make Shakeology Without a Blender?