Ingredients

The simple answer is yes, you can eat avocado skin. The peel of an avocado is perfectly safe to eat and will provide you with more nutrients than the flesh.

Looking for a mushroom substitute? You don’t have any on hand, you’re allergic, or maybe just in a hurry and need something quick that has a similar taste and texture as the real thing. No matter what your reason may be, I’ve got some great replacements. You can use one of these alternative ingredients instead …

Most of us have been found eating raw pasta, be it accidentally undercooked or intentionally eaten by a child. Raw pasta, in a nutshell, is not good for you. Before anyone gets concerned, dried spaghetti rarely causes severe illness. Is it really safe to eat? I’ve conducted research to figure out whether there are any …

Sticking to a well-balanced diet is important for everyone. This article will provide you with some tips on how long to cook spaghetti so you can have a nutritious meal. When spaghetti is cooked properly, it is a healthy and filling dish. It is important to cook spaghetti al dente, or “to the tooth.” This …

Coconut milk is a type of milk derived from coconuts. The meat of the coconut is crushed or grated, and the liquid is drawn out via a cheesecloth. Canned coconut milk and carton coconut milk are the two options available to consumers. That brings us to the topic of today’s article: what’s the difference between …

Do you know the difference between good and bad ice cream? Smooth and creamy ice cream can be a dream to eat. Grainy or gritty ice cream is never tasty or sweet like it’s supposed to be. Did you ever wonder why this is happening? If yes, then read on. I’ll provide a few solutions …

Turmeric and cumin are two spices that are frequently utilized in Indian cuisine. They can be used in food for flavoring, coloring, or preserving. Both spices are very popular in Indian cooking. So what’s the difference between turmeric and cumin? Although they may appear similar, they have distinct properties. It is important to know how …

In the past, many people thought that you could not microwave spam. This is because microwaves work by causing water molecules to rotate rapidly and they believed that this would cause the fat in the product to congeal and it would taste terrible. As it turns out, you can microwave spam as long as you …

Bacon is a delicious breakfast food that is often enjoyed by many people. However, there are some things you should know about bacon before you eat it. For example, how long can cooked bacon sit out? Can it be reheated? Cooked bacon is a delicious treat, but how long can it sit out before it’s …

You may be thinking to yourself, “Can you eat frozen fruit?” and the simple answer is yes! Frozen fruit can be a great thing for your diet. It’s easy to grab a bag of frozen berries or mangoes from the freezer instead of going out to buy fresh produce that will go bad before you …

If you’ve ever tried juicing, then you know that one of the most common and popular vegetables to juice is carrots. They’re healthy and easy to get a hold of. But can you juice carrot tops? You may be surprised to learn that you can juice carrot tops. I know it sounds weird, but there …

Is your fruit freezer full of delicious, healthy foods but you don’t know how to thaw them? If so, this blog post is for you. In this post, you’ll discover how to thaw frozen fruit with 3 simple methods. Frozen fruit is a great way to save money, but it can be frustrating when you …

A no-salt ketchup recipe is a must for anyone looking to reduce the amount of salt in their diet. It’s no secret that ketchup and other condiments contain high levels of salt, which are not only bad for your health but also potentially dangerous. Artificial sweeteners are also common ingredients in these products. Fortunately, this …

Are you trying to eat more protein and need some fresh ideas? I’m here to help. One can only eat so many eggs and protein shakes, amiright?!

Do you know how to tell if watermelon is bad? Many factors need to be considered when it comes to how long watermelons will last. However, if you want your watermelon to stay fresh, there are a few things you can do. If you notice that your watermelon has gone bad, how do you know? …

Fruit is a delicious part of any diet, but how long does frozen fruit last? Fruit is a great snack and it’s also good for adding to smoothies and other recipes. However, how do you keep fruit from going bad? It turns out that freezing fruit can be a helpful way to preserve how fresh …

Your body is generally active and ready to absorb and act on anything fed to it in the morning. Why not take a glass of the highly nutritional beetroot juice first thing in the morning?! Beetroot has risen to the superfood status over the last couple of years due to its numerous health benefits. The …

With most fruits, we often eat the meaty part and leave out the seeds. The same case applies to lemons. I mean, why would you even eat the bitter lemon seeds? Surprisingly, lemon seeds are edible, very safe to consume, and are packed with health benefits. So don’t just throw the lemon seeds away. Interested …

Ketchup is a household name that pops up over mealtime. The main ingredient in ketchup is tomatoes, which are fruits, hence you may wonder, is ketchup a smoothie? Ketchup is not a smoothie because the tomatoes used are cooked for the paste to thicken, unlike in smoothies where the fruits are blended while fresh. Ketchup …

Lemon juice is something everyone has in their kitchen, whether it’s to add it to other foods, use in certain recipes, or simply have it on its own. Many people resort to purchasing commercial lemon juice with preservatives, as this lasts longer after opening, but others choose to squeeze their own lemons to avoid juices …

Orange juice is a beverage best had with a healthy breakfast, or as a complement to a light snack. It’s healthy, rich in flavor, and refreshing. Many people happily include orange juice in their daily diet, and for more benefits, some even go the length of juicing their own orange juice. But orange juice, just …

Lots of people consider juicing to be a health cheat code that’s convenient, easy, and beneficial. Juicing fruits and vegetables allows to you easily consume the many vitamins and minerals that your body needs to stay healthy and fight off disease. Today we are going to look at the best vegetables to juice so you …

Lemons are known for possessing a truckload of benefits with everything from boosting the immune system and aiding weight loss, to maintaining a healthy complexion, but what about their peels? Lemon peel benefits often get sidelined because people simply don’t know they exist or don’t consider them important enough to make a difference. This is …

The best greens for smoothies cover a wide spectrum of leafy greens with everything from staples like spinach and kale to less orthodox choices like dandelion greens and collard greens. Using greens in smoothies also packs a power punch of nutrients that squeamish eaters may otherwise completely miss out on. But when you blend them …

Having your favorite cocktail poured on top of a heap of crushed ice makes your drink instantly cool, refreshing, and satisfying. Not having any on hand may send you on a Google search to look for ways on how to make crushed ice. So, to save you the trouble of finding different ways, I have …

Recipes often say that you should add the juice of one lemon, or the amount of lemon juice you need is indicated in tablespoons. But there is quite a difference in the size and juiciness of these tasty citrus fruits, and what if you only have a bottle of lemon juice? For example, the juice …

Did you know that all those little berries which you might see while shopping are very healthy? This is due to the large number of antioxidants that ensure a good metabolism and neutralize all harmful substances. Whether you eat them fresh, dried, or straight from the freezer, you will do your body a big favor …

After you’ve chosen a nice and juicy watermelon from the store and done a great job of splitting it into chewable pieces, it is a good idea to understand how to preserve a watermelon so that you can keep it fresh for as long as necessary. If you are wondering how long does watermelon last, …

Citrus is often a fan favorite when it comes to adding a refreshing flavor to your daily life. Any citrus fruit is a great source of vitamin C, which is a vital part of any nutritious and well-balanced diet. Personally, I have always encountered recipes while cooking that require you to provide a certain amount …

Green celery or white celery, when you eat it fresh it is delicious. Celery is a healthy and fresh vegetable that contains a lot of potassium, calcium, and vitamins. It is a versatile vegetable, and many recipes can be made with celery. Cooking can make celery bitter, but celery can be steamed or stir-fried briefly. …

Fresh ginger has something addictive with its refreshing and warming effect at the same time. In addition, ginger is very healthy and is also good for your immune system.  That’s why we like to always have some on hand. But what is the best way to peel ginger? And how do you prevent hard pieces …

Acai berries are the latest craze in the healthy food industry. But what is an acai berry? Where do they come from? And do they really provide lots of health benefits? Read on to find out the answers to these questions and more. Read More: What is the best blender for making an acai bowl? …

Tofu has to be one of the world’s most versatile foods. When it’s fried correctly with a golden and crispy coating on the outside and a firm, satisfying texture on the inside, tofu is a tasty addition to any dish. Chewy yet crispy tofu is a great way to add vegan protein to stir-fries, stews, …

Today we are going to learn all about how to use cherry pits in a smoothie. The first lesson is to never put cherry pits in a smoothie. While some seeds are totally fine for putting inside of a smoothie, you definitely do not want to use cherry pits. Why? Because they are poisonous! A …

It’s pretty common knowledge in this day and age that nuts are extremely good for your health. But what are the best nuts for smoothies? The answer is actually simpler than you may think. In short, any nut that is good for you is good for your smoothie. By adding nuts like almonds and cashews …

If you are just getting serious about making smoothies and are wondering how to better enrich them with extra nutrients, you are probably thinking about adding some seeds. That’s definitely a good way to go, but what are the best seeds for smoothies? For that matter, why would you even add seeds to a smoothie? …

Have you ever wondered how to freeze spinach for smoothies? If so, then you are probably looking to achieve that frozen and frothy quality that is typical of a well-made smoothie. Not only does this make for a tasty treat, but the qualities of your spinach also make it incredibly healthy. This handy guide presents …