Benefits of Meal Replacement Shakes for Diabetics

mixing a meal replacement shake

Diabetes is an increasingly common condition that causes blood sugar levels to rise higher than normal. Along with the disease, comes the vast lifestyle changes one should make to keep their blood glucose level at bay. Part of these lifestyle changes is looking for quick diabetes-friendly meals on the go. Diabetic meal replacement shakes are … Read more

Jason Deli Chicken Salad Recipe for Home

jason deli chicken salad

For those who like simple and tasty salad, the Jason deli chicken salad recipe brings a lot. It usually is made with chicken and mayo, but you can make it unique by adding some special ingredients. Very easy to make, tasty to eat, and relatively healthy. You will only need 10 minutes to complete this … Read more

Is Naked Juice Healthy? Benefits & Downsides

is naked juice healthy

One of the most popular juice brands in the United States is probably Naked Juice, a product of PepsiCo. The Naked Juice brand makes fruit and vegetable smoothies and juices that are popular due to the enticing flavor combinations. However, a closer look at their product labels reveals that these beverages are high in natural … Read more

How Much Sugar is in Tropical Smoothie: The Best Option

how much sugar is in tropical smoothie featured

Tropical smoothie cafe has been around for more than 20 years, providing smoothies, salads, and additional healthy options for you to enjoy. The company started as a specialty hut for smoothie beverages but quickly expanded, and there are now over 700 locations across the nation to help with your diet and lifestyle. However, many questions … Read more

Can You Make Shakeology Without a Blender?

can you make shakeology without a blender featured

You may have heard the term Shakeology thrown around a lot lately. But what is this health sensation? Well, Shakeology is basically a superfood protein shake full of the best nutrients from all over the globe, including healthy phytonutrients, antioxidants, enzymes, prebiotics, fiber, vitamins, minerals, and probiotics. And while most Shakeology is made using a … Read more