Imagine cooking your favorite food only to find that it didn’t turn out as it should? Reason being that you used the wrong cooking appliance, resulting in either overcooked or undercooked food. What if you can avoid such misfortune? Welcome to the use of wok. A Chinese invented cooking utensil with users all over the …

Ketchup is a household name that pops up over mealtime. The main ingredient in ketchup is tomatoes, which are fruits, hence you may wonder, is ketchup a smoothie? Ketchup is not a smoothie because the tomatoes used are cooked for the paste to thicken, unlike in smoothies where the fruits are blended while fresh. Ketchup …

Preparing healthy homemade soups can be time-consuming. However, using a Ninja blender for my homemade soups has proven to be fast and effective. Ninja blenders are the best companion when it comes to preparing healthy soups with a long shelf life. Wondering whether you can make soup using a Ninja blender and which Ninja blender …

Lemon juice is something everyone has in their kitchen, whether it’s to add it to other foods, use in certain recipes, or simply have it on its own. Many people resort to purchasing commercial lemon juice with preservatives, as this lasts longer after opening, but others choose to squeeze their own lemons to avoid juices …

Orange juice is a beverage best had with a healthy breakfast, or as a complement to a light snack. It’s healthy, rich in flavor, and refreshing. Many people happily include orange juice in their daily diet, and for more benefits, some even go the length of juicing their own orange juice. But orange juice, just …

Lots of people consider juicing to be a health cheat code that’s convenient, easy, and beneficial. Juicing fruits and vegetables allows to you easily consume the many vitamins and minerals that your body needs to stay healthy and fight off disease. Today we are going to look at the best vegetables to juice so you …

Smoothies are one of the easiest ways you can give yourself a nutritional boost throughout the day. They are a blend of fruits and/or vegetables made into an easy-to-drink beverage. They give you vitamins and minerals in their richest state for your benefit and delight. Smoothies are typically morning beverages, perfect for breakfast or an …

Smoothies are a delightful snack and beverage you can have at any time of day. Smoothies fill you up and are a healthier choice over other beverages. Lots of people tend to prefer to have their smoothies thicker, smoother, and richer in texture, though not everyone knows how exactly to make them this way. A …

Lemons are known for possessing a truckload of benefits with everything from boosting the immune system and aiding weight loss, to maintaining a healthy complexion, but what about their peels? Lemon peel benefits often get sidelined because people simply don’t know they exist or don’t consider them important enough to make a difference. This is …

Not just for pumpkin pie, this orange-hued fruit also enjoys a reputation in the juice market. Thanks to its appearance in the wildly popular Harry Potter wizarding world, a newer and varied pumpkin juice recipe keeps cropping up every now and then. Packing the flavors of fall in one drink, pumpkin juice is a smooth …

The best greens for smoothies cover a wide spectrum of leafy greens with everything from staples like spinach and kale to less orthodox choices like dandelion greens and collard greens. Using greens in smoothies also packs a power punch of nutrients that squeamish eaters may otherwise completely miss out on. But when you blend them …

A turmeric shot is an ideal start to your day. This yellow drink gives you an energy boost and helps against cold or flu symptoms, among other things. Turmeric shots are gaining in popularity, and you can order them in more and more health shops and cafes. Read on as I show you how easy …

Juicing is a great lifestyle habit. Whether it is to boost your vitamin intake or enjoy the taste of freshly squeezed fruits and veggies, you can get your daily dose of juice even if you don’t have a juicer. Learning how to juice without a juicer is not as hard as it may seem. It …

They say a clean gut is the key to strong immunity. And also a guarantee of vitality, excellent health, youth, beauty, and a good mood! That is why scientists have devoted more than one scientific publication to the methods of a colon cleanse, describing the causes and consequences of such a phenomenon. Meanwhile, nutritionists assure …

Having your favorite cocktail poured on top of a heap of crushed ice makes your drink instantly cool, refreshing, and satisfying. Not having any on hand may send you on a Google search to look for ways on how to make crushed ice. So, to save you the trouble of finding different ways, I have …

Your liver is one of your most important organs and it works non-stop. With our Western way of life, environmental factors, and diet, it is more the rule than the exception that the liver is working overtime. Impaired liver function is not what you want: you will notice this in your energy levels, mood, and …

Recipes often say that you should add the juice of one lemon, or the amount of lemon juice you need is indicated in tablespoons. But there is quite a difference in the size and juiciness of these tasty citrus fruits, and what if you only have a bottle of lemon juice? For example, the juice …

Did you know that all those little berries which you might see while shopping are very healthy? This is due to the large number of antioxidants that ensure a good metabolism and neutralize all harmful substances. Whether you eat them fresh, dried, or straight from the freezer, you will do your body a big favor …

Lactose intolerance can be very annoying. Many products and dishes are out of reach for you, and you always need to pay attention to your diet and look closely at the ingredients to make sure that there is no lactose in your meal. Smoothies are a good option if you are lactose intolerant. Milk can …

After you’ve chosen a nice and juicy watermelon from the store and done a great job of splitting it into chewable pieces, it is a good idea to understand how to preserve a watermelon so that you can keep it fresh for as long as necessary. If you are wondering how long does watermelon last, …

During sunny weather, most of us like our favorite tropical drink mixed with a touch of our favorite liquor and combined with ice. You may have just unlocked the secret to the ideal summertime day by adding a sunshade and serving it beachside. Alcoholic smoothies are a step up when it comes to refreshing and …

Making homemade vegetable juice may seem daunting, but it is actually very simple. Vegetable juice is an easy way to quickly get a lot of vegetables into your diet, which is a great way to stay fit and healthy. In this article, I’ll share some tasty and simple juice recipes you can make yourself. The …

As the name implies, a juice bar is a bar or a cafe that serves drinks such as juice and smoothies extracted from fresh fruits and vegetables. Nowadays, everyone wants to eat healthily, and what could be healthier than a blend of fresh fruits and veggies? This has made the juice bar and smoothie bar …

Frozen spinach smoothies are one of the healthiest smoothie choices you can make. While any green leafy vegetable is good for you, spinach contains a lot of healthy nutrients that increase your resistance and makes you less susceptible to diseases and viruses. The great thing about spinach is that it needs minimal preparation. You can …

If smoothies and juices are your thing, chances are that you love to watch your favorite fruit and veg combo spiral and blend into a delicious and fine smoothie. To do so, a top-notch blender is key. The Ninja blender is one such kitchen tool that has been the talk of the town for some …

Citrus is often a fan favorite when it comes to adding a refreshing flavor to your daily life. Any citrus fruit is a great source of vitamin C, which is a vital part of any nutritious and well-balanced diet. Personally, I have always encountered recipes while cooking that require you to provide a certain amount …

A healthy, colorful smoothie: who doesn’t love one? By combining thicktypes of fruit and vegetables in one smoothie, you not only enjoy a real taste sensation, but you also immediately receive your daily amount of vitamins. Smoothies are a great way for you to stay healthy! The usual way to make a smoothie is by …

Nowadays, you can buy smoothies in restaurants, cafes, and supermarkets. These are water or dairy-based drinks containing all kinds of fruits, vegetables, and even nuts. If you think it’s important to get enough nutrients and want to keep actively working on your health, drinking vegetable smoothies regularly is a fantastic way to achieve this. And …

Green celery or white celery, when you eat it fresh it is delicious. Celery is a healthy and fresh vegetable that contains a lot of potassium, calcium, and vitamins. It is a versatile vegetable, and many recipes can be made with celery. Cooking can make celery bitter, but celery can be steamed or stir-fried briefly. …

Copper tea kettles may seem a bit old school and old-fashioned for kitchens of this generation but they have different merits in their category as well. You may think that people who love antique pieces and want to gather them go for copper tea kettles only. Well, that fact is true. Copper tea kettles come …

Nowadays, eating vegan food several times a week or even all the time is no longer strange. People are more accepting of this lifestyle choice, and more restaurants offer a wide choice of vegetarian and vegan dishes. Smoothies are also very easy to add to a vegan diet. Smoothies are almost exclusively made from fruit, …

Tomato juice is very healthy and, even though you may not expect it, can also be very tasty. Most store-bought juices are made from fruit, but these juices are often not very healthy. They are full of added sugars that certainly do not help you when you are on a diet or want to maintain …

Fresh ginger has something addictive with its refreshing and warming effect at the same time. In addition, ginger is very healthy and is also good for your immune system.  That’s why we like to always have some on hand. But what is the best way to peel ginger? And how do you prevent hard pieces …

We’ve been seeing it everywhere for a few months now; on Instagram, health blogs & in the juice shops: celery juice. Despite the critics, many swear by the wonders of this juice. We have listed the benefits of celery juice, criticisms, and three upgraded recipes of this power juice for you! When did celery get …

If you are looking for a way to start the day well, then these healthy breakfast smoothie recipes will be right up your street. Even if you don’t have much time, a breakfast smoothie is easy and quick to prepare. It gives you the opportunity to get important nutrients such as fiber, vitamins, and minerals. …

Summer is here, the best season with the tastiest smoothies! Delicious exotic fruit, real home-grown strawberries, and fresh vegetable smoothies, everything is possible in the summer! Smoothies are ideal for the summer because you usually have less appetite for an extensive lunch or breakfast. You can easily replace or supplement these meals with a delicious …

A knife is a must-have tool in a kitchen. A reliable kitchen knife can change the cooking experience dramatically in a moment. In fact, to make your work smoother and faster, you need a knife which you can count on. So, what kitchen knives do you really need to do that? To find that answer, …

Spring is here and there’s no flavor more spring-y than strawberry rhubarb! This easy recipe cooks up in minutes and captures these sweet, tart, fruity flavors in a simple syrup that begs to be mixed into cocktails, mocktails, lemonade, or drizzled over pancakes. Strawberry rhubarb syrup is a versatile sweetener that’s fruity and a little …

This all-natural pineapple ginger syrup is the quickest, easiest recipe you’ll find! With just three ingredients and about five minutes, you’ll have a sweet, tropical syrup that’s great in cocktails, mocktails, iced teas, or lemonade. It’s also an integral ingredient in some fun Starbucks copycat recipes like the Pineapple Matcha Drink or the Guava Passionfruit …

Acai berries are the latest craze in the healthy food industry. But what is an acai berry? Where do they come from? And do they really provide lots of health benefits? Read on to find out the answers to these questions and more. Read More: What is the best blender for making an acai bowl? …

If you are a starting vegan, you will likely spend the first few months researching many labels, testing dozens of new recipes and purchasing unknown products, and rediscovering well-known products. I have these vegan pantry staples in my kitchen cupboards as standard. They always come in handy. I have not included fresh fruit and vegetables …

Blending is a fantastic method to quickly and easily blend vegetables and fruits while retaining nutrients and a beautiful texture. You hardly throw anything away, because you can simply blend most peels. The problem with traditional blending is that the smoothie does not last long. This is due to the natural oxidization process that quickly …

Have you heard of acai berries? And acai bowls? If you have Instagram, you have certainly seen perfect images of bowls full of color, fruit, and grain. Without a doubt, these superfoods are the latest trend in healthy eating. The best thing is, acai berries are full of nutrients and vitamins and full of color, …

Tofu has to be one of the world’s most versatile foods. When it’s fried correctly with a golden and crispy coating on the outside and a firm, satisfying texture on the inside, tofu is a tasty addition to any dish. Chewy yet crispy tofu is a great way to add vegan protein to stir-fries, stews, …

Many people spend significant time and money getting that daily gourmet coffee fix. However, what if you could enjoy a beautifully-crafted brew in your own home? If you want to make your own top-quality coffee at home, you can. Here are our best tips curated by experts to help you enjoy the finest brew possible …

You won’t believe it, but it turns out that vegans, vegetarians, and meat-eaters use pretty much the same kitchen appliances! Who would have thought that? Below I’ve listed 15 vegan kitchen tools and equipment that are essential in any vegan kitchen. Actually, you will hardly have to buy anything new when you make the switch …

For people who do not follow a vegetarian, vegan, or plant-based diet, the differences between the diets seem minimal. It is clear to everyone that vegetarians and vegans do not eat meat. In this article, you can read what the differences are between plant based vs vegan vs vegetarian. But what about donuts, cottage cheese, …

This sparkling fruit punch is all-natural, easy to make, and great for parties. Fassionola is an old fashioned bar syrup made from a blend of fruits including passion fruit, bringing the flavor of the tropics to cocktails, mocktails, and this easy fruity soda. Tropical fassionola syrup This bright red mixer was traditionally used in tiki-style …

This Peach Green Tea Lemonade is the perfect summer afternoon pick me up. It’s made with three ingredients: freshly brewed and cooled green tea, an all-natural fresh peach syrup, and freshly squeezed lemon juice. That’s it! If you’re a fan of the Starbucks Iced Peach Green Tea Lemonade, you will love this all-natural version made …

This easy peach syrup is the perfect way to add fresh, natural peach flavor to your favorite drinks! This syrup requires very little effort, no cooking, and just a bit of patience. Use fresh peach syrup in my Peach Green Tea Lemonade! The oleo saccharum syrup method To make this peach syrup, we’re using a …