Juicing is a great lifestyle habit. Whether it is to boost your vitamin intake or enjoy the taste of freshly squeezed fruits and veggies, you can get your daily dose of juice even if you don’t have a juicer.
Learning how to juice without a juicer is not as hard as it may seem. It is also useful knowhow for people living with limited counter space in their kitchen, students who may be on a budget, or travelers craving their favorite juice.
If you have a blender instead, it can also give you juicing results as impressive as those of any juicer. You will need to pair it up with a spatula, fine mesh strainer, and a bowl that accommodates your strainer on top.
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Juicing with a blender instead
A blender is a versatile appliance that can handle a multitude of tasks including juicing. Some blenders even come with a special setting for juicing, but others that do not can work just as well.
The better models come equipped with powerful motors and blades capable of pulverizing all types of foods, even those that do not have high water content.
You’ll find that many blenders which feature a juicing option may also come with a selection of juice recipes designed to work with the blender.
How to juice without a juicer: the process
When using your blender for juicing, wash your ingredients and cut them into chunks. Citrus fruits should be peeled but there is no need to extract the seeds.
Others like carrots, beets, or apples do not need peeling but a good wash and scrub before placing in the blender.
The trick to successful juicing in a blender is to place the juicier items at the bottom. For instance, tomatoes, cucumbers, pears, grapes, or citrus fruits should go in first.
This should be topped with greens like kale or spinach followed by other sturdier ingredients.
Run your blender on the Juice setting or medium speed. If the mixture is too thick, stop and give the ingredients a good stir. Sometimes, you may also need to add in a little liquid such as water, juice, or more of the juicy ingredients. Pulse or puree again until everything is pulverized.
Once everything is blended, pour the mixture into a mesh strainer set over a bowl. Press on the mixture with a spatula to extract all the liquid and let it sit in place to allow any excess juice to drip out.
Pour your juice into a glass and enjoy.
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Making juice in a blender is more work than using a juicer. You not only need to cut your ingredients smaller than the larger chunks you would place in a juicer, but you will also get a thicker mixture that will need straining in most cases.
That being said, the thick liquid from the blender method preserves more fiber and nutrients, unless you strain it all out. This fiber-dense drink will be more satiating than strained juice and may even assist with digestion.
If you don’t have an upright blender, you could also use an immersion blender for juicing. However, this will only work nicely for softer and pulpier fruits and vegetables.
Tips and tricks to successful juicing
Whether you use a juicer or blender to juice your ingredients, there are a few things to keep in mind regarding the taste and texture of your drink.
Use ingredients with complementary flavors
To create a flavorful juice blend, select fruits and veggies that go well together in terms of taste. For instance, using something like pineapples, strawberries, and kiwi will give you a refreshingly tropical drink.
Or beets and carrots are perfectly complemented by adding in an apple.
Adding in melon, green apples, pears, or leafy greens gives you an invigorating green juice.
Use flavors that balance out your drink
To hit that sweet spot between sweet and savory, choose ingredients that balance the flavor.
For instance, when you prepare kale juice, you need other ingredients to minimize its bitterness. In this case, you could add in some pineapple or apple to insert some sweetness into the drink.
Or when you want to have a carrot or beet base for your drink, it’s a good idea to throw in a sweet-tasting fruit like apple to sweeten the blend. The same technique can follow when making a juice with a sour or tangy flavor.
On the other hand, if you have a sweet fruit such as pineapple as a base, you may want to balance that out by using some lemon juice with it.
If you like to spice up a bland beverage, do not hesitate to add some kick by including ginger in it.
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Always use water-based fruits and veggies
There should always be some ingredients that carry a lot of water, so your drink comes out smooth and uniform. Anything like watermelon, pineapple, tomato, or cucumber generates sufficient liquid during juicing to give the drink a smooth consistency.
But if none of your chosen ingredients are water-based, then add in some water to get things going.
Chop your ingredients uniformly
While you don’t have to be exceptionally precise, chopping up your fruits and veggies about the same size will make juicing with a blender much easier.
It will also give you a more uniform result instead of larger chunks still floating in the mixture. Occasionally stirring the ingredients may be required to get an even mix.
How to juice without a juicer: final thoughts
A high-powered blender is a more versatile machine than a juicer. So, if you’re looking for ways on how to juice without a juicer, a sturdy blender may be your best bet.
It will give you the results you need but with a little extra effort.
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