Smoothies For Depression: 7 Healthy Recipes

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Smoothies are the go-to drink for early risers on a time crunch, people looking to lose weight, those looking to detox, others who like them post-workout, and health fanatics of all sorts. But did you know that drinking the right smoothie may also help with boosting your mood? Smoothies for depression are made using ingredients … Read more

Does Blending Destroy Nutrients?

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Vegetable and fruit smoothies and juices are becoming more and more popular as the days go by. They are sweet, easy to make, and you can make them at your home if you have a blender. This fact has increased the need for personal blenders and juicers. However, there is one question that has been … Read more

Bee Pollen Smoothie: 2 Healthy Recipes

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Do you know what I’m in the mood for? That’s right, a bee pollen smoothie! If you are like I used to be, back before I was obsessed with healthy smoothies, you are probably wondering just what the heck I’m talking about. Bee pollen, am I talking about honey? Nope! Not honey at all. Bee … Read more

How To Prepare Beets For Smoothies: A Few Useful Tips

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Beets are a great addition to any smoothie, but they are one of nature’s most fickle vegetables. If you are thinking about including beats into your diet, you may be wondering how to prepare beets for smoothies. The good news is that preparing beets is not that difficult. In fact, there are many different ways … Read more

Smoothies For IBS: A Healing Recipe

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There are a lot of different syndromes out there, many of them terrible and many of them incurable, but irritable bowel syndrome has to be one of the most annoying. To keep fighting your digestive problems, it is a good idea to start drinking smoothies for IBS. Smoothies are more than just a health drink. … Read more

Smoothies For Acne: A Healing Recipe

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Did you ever think you could clear up your acne by drinking healthy? It’s true! There are a lot of smoothies for acne that can make a serious difference. Why not try one today and get started with the healing process? Almost every human on Earth struggles with skin issues, especially with acne. But it’s … Read more

Juicing Vs Blending For Weight Loss: What’s Better?

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Everyone is asking the same question these days when it comes to juicing vs blending for weight loss: Which is better? To really understand the difference between juicing and blending, we need to take a deeper look to see which healthy lifestyle will work better for you. It is hard to get the facts straight … Read more

Migraine Smoothie: 3 Healthy Recipes

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We all get headaches, and most of us have experienced the nightmare of a seemingly endless migraine. These are horrendous. And while some of us only experience them once in a blue moon, others are chronic sufferers of migraines. If you are at your wits’ end and want to feel better, I highly recommend you … Read more

Broccoli Smoothies Recipe: 2 Easy Ideas

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There is nothing better than a delicious smoothie, especially to cool down with after a long day. But which smoothie is your favorite? Strawberry-kiwi? Chocolate banana? Or how about broccoli? Let’s take a look at the best broccoli smoothie recipes. Broccoli actually tastes delicious in a smoothie. I don’t care what the critics say. In … Read more

Smoothies For Inflammation And Pain: Heal Your Body

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Nothing heals quite like a smoothie. In fact, there are many great smoothies for inflammation and pain, all of which can help improve your overall mood and your overall physical wellbeing. Some of the best ingredients for anti-inflammatory smoothies are things like fruits and berries, lemons and oranges, ginger and garlic, and even tomatoes. I … Read more

Hemp Protein Smoothie: 4 Healthy Recipes

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Hemp is what many health enthusiasts have come to call as a superfood. This amazing plant does wonders for the human body as it is overflowing with essential nutrients. That said, I cannot help but recommend that you introduce it to your regular diet. To help you with that goal, I have put together this … Read more

How To Freeze Spinach For Smoothies: Best Ideas

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Have you ever wondered how to freeze spinach for smoothies? If so, then you are probably looking to achieve that frozen and frothy quality that is typical of a well-made smoothie. Not only does this make for a tasty treat, but the qualities of your spinach also make it incredibly healthy. This handy guide presents … Read more

Types Of Blenders: A Complete Guide

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In almost every kitchen, you are sure to find a blending machine — it has become indispensable. It’s one of those appliances that make life so much easier, saving you time and energy.  Whether chopping, grinding, mixing, pureeing, or shredding, a blender simplifies the process by giving you a range of possibilities to show off … Read more

Lactation Smoothie Recipes: 5 Healthy Ideas

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Lactating moms certainly have a lot on their plates. For some women, breastfeeding undoubtedly falls into that category as they find the prospect of producing enough milk to be extremely challenging. With everything else that nursing moms have to deal with, this should be the last thing they have to worry about. Luckily, there are … Read more

Smoothies To Lower Cholesterol: 5 Healthy Recipes

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Cholesterol helps the body to produce hormones, insulate nerves, and form new cells. However, high cholesterol levels cause heart disease. Heart disease is the leading cause of death in the United States, accounting for 647 000 deaths annually. This fact underscores the prudence of keeping cholesterol levels in the body low. While there are medications … Read more

How To Clean A Blender Properly: A Simple 4 Step Guide

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A blender is one of the handy household appliances. Smoothie and juice enthusiasts like me can’t do without this magnificent machine. I use it every morning to prepare a superb morning meal to keep myself energized and healthy. However, the appliance requires proper cleaning and maintenance to work optimally. This is why I emphasize cleaning … Read more

Smoothies For Constipation: 5 Simple Recipes

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Constipation is characterized by a hard stool that is hard to pass.  It is the most common gastrointestinal problem, especially in children and the elderly. Around 4 million people experience frequent constipation in the United States, leading to about 2.5 million doctor visits every year. Leading causes of constipation include poor diet and lack of … Read more

Smoothie Vs Shake: 2 Popular Drinks Explained

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One of the most popular ways of losing weight is through a liquid diet. The concept behind it simple – eat less and drink more fluids to supplement your nutritional needs. This is where the matter of healthy beverages like juices, shakes, and smoothies come in. Surprisingly, however, there is still a lot of confusion … Read more

Nutribullet Replacement Parts: Useful Tips

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The prospect of finding Nutribullet replacement parts is a scary thought. After all, it entails that your favorite machine has encountered problems and direly requires repair. However, as owners, you must prepare for the worst-case scenario. You need to know what to do in case something goes wrong with your Nutribullet. That said, I prepared … Read more

Nutribullet Recipes For Men: 5 Easy Recipes

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Having a Nutribullet has become a virtual necessity for anyone looking to maintain a healthy diet. However, while smoothies are marketed as healthy superfoods, you need to remember that a lot of its purported health benefits depend on the actual ingredients. That said, the article presents the rules to remember when making a smoothie. I … Read more

Is The Nutribullet Dishwasher Safe? Let’s Find Out

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Nutribullet is among the new generation compact blenders that have cups or jugs serving as receptacles. This makes it easy to consume smoothies on the go. The design of this magic bullet blender aims at getting the most from your food. It blitzes fruits, seeds, and vegetables to release great nutrition, not liberated by chewing. … Read more

Can You Put Ice In A Nutribullet? Let’s Find Out

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Mini blenders like the NutriBullet are great for making the perfect smoothie. In fact, the NutriBullet is one of the most popular personal-sized blenders on the market. They are designed to be quick and efficient in blending soft and hard ingredients into the smoothest consistency. Though smaller than the average industrial blender, they yield quite … Read more

Best Nutribullet Recipes: 5 Fantastic Ideas

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Globalization has changed the world in various aspects. Cooking has reached the next level. With the improvisation and introduction of innovative kitchen appliances, preparing new recipes has become more accessible. Blenders have been a revelation in kitchen appliances. Blending smoothies or making your favorite milkshake has become more comfortable with the use of mixers. What … Read more

Does Blending Destroy Fiber: 5 Blending Myths Busted

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Owning a blender and using it is one of the best ways of living healthily. However, there are many myths and questions surrounding blending that people are not sure of.  One such question is “does blending destroy fiber?”. Today, I will address this and some of the most asked questions about blending and blenders. Does … Read more

Liver Detox Smoothie: The Science Behind It

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Liver detox smoothie may be of interest to the people specifically concerned with their health, but it’s essential to everyone. When working properly, the liver clears most of the bacteria and other toxins. However, that is not the case when the liver is damaged, especially when it comes to alcoholics. So in order to keep … Read more

How To Clean Vitamix Blenders: The Ultimate Guide

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Vitamix blenders are phenomenal machines. These are premium blenders from one of the best manufacturers in the world. Anyone who’s serious about blending knows that Vitamix blenders are well-designed, they work amazingly to make smoothies and shakes, and they can be used for food processing and lots of other general applications. But in order to … Read more